This picture to illustrate how we live with our three centers.

Our mind is like this monkey: playing, moving, making noise.

Our emotional center is the lion of our life. It is coloring our experience, sometimes in a comfortable way, sometimes in a painful and bitter manner.

And then there is our somatic center. The place where should be, where we ought to be. But a place where, most of the times, we forbid ourselves to enter.